Tag Archives: social networking

Using ‘Pinspiration’ to Meet your Weight Loss Goals

15 Mar

Have you heard of …

   ?

It’s one of the newest and hippest websites working its way up the popularity ranks. It has a social networking component to it like Facebook or Twitter, but ultimately, you create your own Pinboards. But what is a pinboard, you ask?
 
Remember the days when you spent hours with glue, scissors, and a stack of magazines, making collages? You made collages for school projects, to inspire yourself, or to display your love of Leonardo DiCaprio (okay, maybe that was the tween version of me, circa 1997). 
 
A pinboard is kind of like that, except there’s no mess or assembly required, since it’s done virtually. And in lieu of old magazines you have the whole web to use at your disposal. Sweet, right?
 
You can design a Pinboard about anything and name it yourself. People make pinboards about anything that interests them: recipes, weddings, party planning, photography. Sky’s the limit.  
 
You can even use pinboards to help you meet your health goals. 
 
It has been proven that setting concrete goals and visualizing them can help you to meet them. Search “healthy meals” or “exercise” in Pinterest, and you’re instantly flooded with images of toned bodies, tantalizing and healthy recipes, and suggestions for exercises to get the body that you’ve always wanted. It’s instant inspiration. 
 
Pinboards look something like this:
 
If you haven’t yet, meander over to Pinterest and start pinboard to help you meet your health and wellness goals! Transform the swirling ideas of what you want in your head into concrete, tangible, and inspiring pinboards.
Advertisements